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Andrew Weil
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
Angeles Arrien
There comes a time in the spiritual journey when you start making choices from a very different place. And if a choice lines up so that it supports truth, health, happiness, wisdom and love, it's the right choice.
Ellen Gould White
Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against cold winds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.
Francis Quaries
If thou wouldst preserve a sound body, use fasting and walking; if a healthy body, fasting and praying. Walking exercises the body; praying exercise the soul; fasting cleanses both.
Frank Ring
Walking for health and fitness, the easiest way to get in shape and stay in shape.
G.M. Trevelyan
I have two doctors, my left leg and my right.
John F. Kennedy
We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of the physical activity essential for healthy living.
Jose Saramago
There is nothing healthier for a man than to walk on his own two legs.
Kurt Vonnegut
The public health authorities never mention the main reason many Americans have for smoking heavily, which is that smoking is a fairly sure, fairly honorable form of suicide.
Lailah Gifty Akita
Early morning exercise will keep you active for the entire day.
Louise Hay
I take brisk walks in the sunshine to invigorate my body and soul.
Marcel Proust
The mistakes made by doctors are innumerable. They err habitually on the side of optimism as to treatment, of pessimism as to the outcome.
For each illness that doctors cure with medicine, they provoke ten in healthy people by inoculating them with the virus that is a thousand times more powerful than any microbe: the idea that one is ill.
Mark Twain
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Norman Vincent Peale
Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself.
Attention to health is life's greatest hindrance.
Soren Kierkegaard
Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.
Thomas Jefferson
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Walt Whitman
Now I see the secret of making the best person, it is to grow in the open air and to eat and sleep with the earth.