Remember, if you ever need a helping hand, it's at the end of your arm. As you get older, remember you have another hand: The first is to help yourself, the second is to help others.

Set the time after which the current quote is refreshed. Use a tool like Plash (MacOS) to set this page to your desktop's background. Tap the image to toggle unnecessary interface elements.

To load the site with the interface not showing, and with a certain refresh rate, set querystring parameters like so: https://andiquote.org/?showInterface=0&refreshDuration=300.