Champions aren't made in gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.

Set the time after which the current quote is refreshed. Use a tool like Plash (MacOS) to set this page to your desktop's background. Tap the image to toggle unnecessary interface elements.

To load the site with the interface not showing, and with a certain refresh rate, set querystring parameters like so: https://andiquote.org/?showInterface=0&refreshDuration=300.